Weekly Content to Craft How You Live [Identity Design]
Physical Health | Emotional Health | Mental Health | Selflessness | Self-Awareness | Developing Identity
How to start an interaction by saying, “You.”
The 9 dark sides of productivity with a better alternative.
A Theory on Strengths & Weaknesses — It’s a Package Deal
On Cultivating the garden: A Case for Stoicism and what its perspective on wisdom can teach us about how to use our daily life, become better humans, and build a better world.
One of the most common concerns that is rarely talked about & what it has to do with Psychological Asymmetry.
Live In Your Small World — You Won’t Be Happy That You Do
What it means to be a people pleaser and what we should do for a healthier life.
A Comprehensive Communication Principle For Anyone Who Leads, Speaks, Writes, or Has a Relationship With Another Human Being
How to understand & practice creativity — a guide.
My anecdotal observations on the benefits of fasting with some suggested practices to help you live better.
Somewhere in the multiverse, this will happen. So why not ours?
Questions to help inform how you prioritize your time & your life.
Owning the transitions that make up the story of your existence — be in tune with the ebb and flow.
The process versus the short term hacks and shortcuts.
The details to help you remember information more effectively.
Sabotaging Our Potential By Avoiding the Risk
Our relationships don't stay the same. This usually causes frustration...but it shouldn't
Why should we change in the first place? And where should it take us?
The One Requirement For Changing Your Perspective
[8 minute read] - We often want to change other people - so what is the healthiest way to do so?
An unavoidable result of change.
A Commentary On Sweden's Transportation Overhaul as a Lesson For Change
You are going to change - but to change into where you want to go, it requires this:
Change will be uncomfortable - so we need to understand how "The Process" works.
Here's the quick version to accomplish change.
How to get over the hump & take action to change.
There is a basic biological reason that we don't want to change.
The tactile process for making your changes a reality.
Whatever you want to change, it could happen any of these three ways.But it will most likely be the last one - so let's map out how that works.
A parable on how change works - it's a process.
Crafting Identity to Become More Human
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